At the end of October, we hosted our very first Fit Fest event, designed to promote health, fitness, and well-being for individuals over 65. We’re thrilled to say that it was a great success! The event provided an opportunity for attendees to connect with fitness clubs and personal trainers, as well as participate in a range of exciting fitness activities.
Throughout the day, our guests had the chance to try various activities, from boxing to dancing, tailored to enhance their fitness and overall well-being. We are grateful to all of the vendors and supporters who made the event possible. A big thank you goes to Move Momentum, Elder Life Fitness, Valley Leisure – Active Ageing, Emma Rickman Nutritionist, Winchester Boxing Club, Winchester Karate Club, Winchester Spine Clinic, Winchester Physio, and Anytime Fitness for their contributions and for making Fit Fest such a success.
Want to see some of the action? Click the link below to watch videos of the day! The first video features our Care Director, Karen Whitmill, demonstrating boxing, while the second showcases a group session hosted by Move Momentum.
