Dark Chocolate Easter Eggs for The Elderly
There are many studies online that provide different nutritional guidance when it comes to improving and maintaining the health and general wellbeing of the elderly. As it is Easter, we wanted to draw your attention to particular good news about Dark Chocolate. Dark Chocolate for some people may be considered as a lavish and indulgent […]
Nutrition for the elderly – what you need to know
As we age, our bodies’ nutritional needs change. However, change doesn’t have to be bad, nor does it have to mean surviving on soft, bland food or boiled cabbage! Everycare Winchester know to how to provide the best care for you, but when it comes to nutrition, do you know how to best care for […]
Could Poor Diet Be Causing Health Problems In The Elderly?
Diet plays a significant factor in daily life for everyone, this is because dietary choices can have a huge impact on our overall health and well-being. As we age it becomes increasingly important to watch what we eat in order to ensure that we are getting all of the nutrients that we need as is […]
Need Help To Prevent Muscle Loss? Improving Diet And Exercise Can Help
Muscle loss can be a common factor amongst the elderly. The ageing process can make the body frailer making exercising more difficult. This means that individuals can lose muscle tone which can make it more difficult to complete daily living tasks, which will cause them to lose their independence. In order for individuals to maintain […]